Setting Water Goals: Do You Know How Much Water You SHOULD Be Drinking?

Do you know how much water you should be drinking every day? Your first instinct may be to say eight 8-ounce glasses per day. That’s what we all grew up hearing, right? A quick google search of the question at hand will reveal that the 8×8 theory is actually outdated. New research suggests that there … Continue reading →

I’m Engaged! (My Long Distance Internet Relationship)

If you’re like most people, just reading the title of this post already has you scratching your head. Especially since this is the first time I’ve spoken about this topic on my blog. So, let’s start from the beginning. It’s a long story, but I’ll try to give you the cliff notes for now & … Continue reading →