Tip Tuesday: Best Deep Conditioner EVER

Tip Tuesday: Best Deep Conditioner EVER

   If you’ve ever dyed your hair from a box, you’re familiar with the little tubes of contioner that come in the box. The box may tell you to use the entire tube right after you rinse out your hair dye. The truth is, the tube is usually a fairly large size to accomodate those … Continue reading

How to Successfully Use C25K

How to Successfully Use C25K

   If you know people that are into health, fitness & weight loss, chances are, you’ve heard of C25K. Short for, “Couch to 5K,” C25K is an app that coaches you to gradually work your way up to running a 5K (3 miles). It’s aimed toward “couch potatoes” or people who just aren’t runners but … Continue reading

Encouraging Self-Love vs Encouraging Obesity

The other day I had a visit from a troll on one of my social media pages. They, essentially, bullied me under the guise of concern for my health & objection to me “encouraging obesity.” Based on their comments & assumptions, they had never read my blog. They simply stumbled across me & saw a … Continue reading